# Uhls Family & Marriage Counseling


## Pages

- [Resources](https://uhlsfamily.com/resources/): Resources below can help you gain more information and access to some tools to use for yourself, as a couple or with your family. Crisis & Immediate Support Contact Information
- [Contact me](https://uhlsfamily.com/contact-me/): Contact me by filling out the form below. Replies are generally within 2 business days.
- [Directions](https://uhlsfamily.com/directions/): 8135 New Lagrange RoadLousiville, KY 40222 Navigation systems will bring you to a location with multiple buildings.  Once you turn into the parking area, go to the far left and the suite is on the left side.
- [Fees and Payment](https://uhlsfamily.com/how-much-are-the-sessions/): Session Investment My standard rate for a 50-minute session is $100 for an individual and $130 for a couple / family. Below you’ll find more information about Fees and Payment for these services. I offer a sliding scale fee for a limited number of clients based on household income. This is part of my commitment to making high-quality family and marriage therapy more accessible. Your specific fee will be determined during your initial phone consultation and typically requires proof of income. Please discuss this option with me when you reach out to see if a sliding scale spot is currently […]
- [How Marriage & Family Counseling Helps You](https://uhlsfamily.com/how-i-help/): I believe that issues don’t exist in a vacuum—they exist within relationships. As a Licensed Marriage and Family Therapist (LMFT), I specialize in systemic change, meaning I help you change the patterns, not just treat the symptoms. Insight and Action I provide more than just a fresh perspective; I offer support, teach problem-solving skills, and help you develop enhanced coping strategies to create lasting change. I work with individuals, couples, and families to address a wide range of challenges, including: Therapy is an active process. The lasting benefits you gain will depend on your commitment to putting into practice what […]
- [Frequent Questions](https://uhlsfamily.com/frequent-questions/): What happens in family and/or marriage counseling? Therapy is a collaborative, active process focused on identifying patterns and creating lasting change.In-Session: We’ll work together to discuss the root issues, shift perspectives, and create new communication strategies. Since your wife is an MFT, sessions often focus on systemic patterns—how you and your loved ones interact—rather than just individual problems.Between Sessions: You will be encouraged to be an active participant by trying out new behaviors, practicing communication skills, or engaging in “homework” (like reading relevant articles or keeping a behavioral log). This application is crucial for achieving your goals. How many sessions […]
- [Stop Feeling Stuck. Start Connecting.](https://uhlsfamily.com/): Are constant arguments, overwhelming anxiety, or strained family dynamics preventing you from living an authentic and balanced life? Welcome to Uhls Family & Marriage Counseling. My name is Mary Beth Uhls, LMFT, and I provide couples counseling, family therapy, and individual support designed to get you relief faster. My Solution-Focused Approach As a Licensed Marriage and Family Therapist (LMFT), I don’t just treat an individual; I work with the entire system of relationships you are embedded in. I believe that by changing the patterns of how you interact, you can heal and create a healthier balance in your life. My […]

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